Active people who cycle, run, hike, play tennis, golf, build muscle new balance running shoes women up, or do anything physical and want to perform at peak levels of fitness, have a choice to make. It's a choice many never consider, but one of the most important choices for overall health and fitness. It stares you right in the face every time you eat or drink anything. The choice to consider is whether or not a food or beverage is going to help you maintain proper Ph balance, or is it going to throw that delicate balance off and leave you vulnerable.

To health challenges.In order to maintain suitable Ph balance, nutrition experts suggest 80% of dietary intake should be alkaline and 20% acidic. The alkalinity or acidic properties of new balance walking shoes a food or beverage come into play when your body burns them for fuel. Consuming too many acidic foods, drugs, tobacco, sodas, cocktails, and coffee cause the Ph level of the blood to become overly acidic, therefore, out of balance.

Too much new balance ottawa alkaline food can also throw the body out of balance, but not too many people have that problem. Here is a short list of foods that are acidic when the body burns them for fuel:· White flour, refined sugars· Dairy products· Meat, fish· Peanut butter· Chocolate· Nuts (not all of them, but most).· Plums, prunes and cranberries (surprising, but true, even some healthy fruits and vegetables can form an acid ash, especially over- cooked vegetables).

Then the body has to pull calcium from new balance sale canada bones in order to neutralize excess acid in the bloodstream.It is a nutrition fact that over indulgence in acid forming foods and beverages such as meat, coffee, alcohol, sugar, dairy, and refined flour products can cause a body's Ph balance to be overly acidic. This can lead to all sorts of health problems, not the least of which is bone weakness. A calcium supplement may help.

Puma Clyde x Mihara MY-56 Nov 21, 2011 Puma and designer Mihara Yasuhiro have created a reworked version of the Puma Clyde. Several versions were created, two of which are seen here. The kicks are set in suede while touches of leather are scattered throughout. The designer chose to place large, bulging dots across the upper, a decision that will definitely have you talking about these. They are seen here in black and red colorways, which alongside the other new balance cleats color combinations, have just released South East Asia.

Puma Clyde Spider Veins Nov 13, 2011 Puma Clyde 'Spider Veins' It s not very often that we see a pair of Puma Clyde s get customized so its very refreshing that when we do they are this good looking. For The Fresh Fly s take on the classic kick they took a blue suede shoe and rocked a sort of tonal orange elephant print over its leather portions on the swoosh and heel. Toss in a pair of orange laces for good measure and this subtle nod to classic style is complete.