We all know Steven Stamkos Premier Jersey , if only instinctively, that music has a profound effect on us. If we didn't believe that music affects us then singing lullabies to calm children and help them sleep wouldn't be universal. In reality melody, harmony, and rhythm probably impacts the human brain in ways that are far more profound than we realize. We all know that an up tempo melody from our favorite performer stirs and energizes us just as a slower melody can help us relax or even prompt sad emotions from the depths of our soul, but did you know that evidence has been found linking the merging of melody Nikita Kucherov Premier Jersey , harmony, and rhythm with pain management?


The direct implication of this is that by incorporating the right melody (we'll discuss what defines the right melody in a moment) into your schedule it is possible to reduce your need for pain medication and thereby save money and aggravation.


Sound good? I know it does to me. Who wouldn't like to save a little more money that they are already sending to the pharmaceutical companies. And the best part is that the melody(s) that you need for pain management may already be in your collection.


Researchers suggest that the magic melody that you are looking for in your quest for melodic pain relief isn't one particular song that fits all. Instead personal taste is an important factor ? but don't run out and put on your favorite hard rock selection, it probably won't do the trick. Instead, you want to look for a gentle, soothing melody that helps you relax. This might mean an old Natalie Cole melody that distracts you and draws you in to a more comfortable moment Ryan McDonagh Premier Jersey , but whether your taste if for Natalie Cole, Handel, or something more modern, the key is to find a melody that has a slow steady beat (ideally at or under sixty beats per minute, which is just below the resting rate of the human heart) that will help you relax and let the pain medication do its work more effectively.


Once you have found the right melody(s) sit back and focus on the melody for at least fifteen minutes. If you can do this Authentic Steven Stamkos Jersey , it can have the effect of lowering your heart rate and breathing rate thereby releasing the tension that comes with (or in some cases even causes) the pain. If you find it difficult to focus on giving the melody your undivided attention, try prefacing your selections with an additional melody that picks you up emotionally and sucks you into the moment before going into your quieting music which should relax you ? after all, relaxing you is the primary function of many analgesics anyway so why not do it with a melody that's already in your collection? Or better yet, what better excuse to go out and add a new CD to your collection?


And hey -- even if it doesn't help your aching head, its a heck of a lot cheaper than other means and pleasant to boot!


Presented by Nanny Cay Authentic Nikita Kucherov Jersey , the BVI Spring Regatta and Sailing festival is an expanded seven-day format that takes avid and novice participants on an exciting multi-class, multi-course event throughout the beautiful British Virgin Islands.


This year the boats were split into fifteen classes and ranged in size from the 75' Reichel Pugh, Titan XII, supporting a crew of twenty, to the one man Lasers and windsurfers.


Since its inception in 1973 Authentic Ryan McDonagh Jersey , the BVIs Spring Regatta has witnessed tremendous growth in both size and competition with continuing support from racing enthusiasts around the globe. This past weekend 154 boats helped mark the 35th anniversary of the BVI Spring Regatta as the event's biggest year ever!


The 2006 Sailing Festival ? which serves as a three-day warm up for the regatta - kicked off on Monday, March 27 with a welcome party at Nanny Cay. Afterwards participants were able to experience three days of destination cruising, racing, diving and Lay day fun including the Nation's Challenge Cup, all which led up to the main three-day Spring Regatta that started on Friday Steven Stamkos Jersey , March 31. The four racecourses of the BVI Spring Regatta were held on the south side of Tortola - the sailing stronghold of the Caribbean - and the backbone of the protected Sir Frances Drake Channel.


This year the boats were split into fifteen classes and ranged in size from the 75' Reichel Pugh, Titan XII, supporting a crew of twenty, to the one man Lasers and windsurfers.


The Racing and RacerCruiser classes sailed in the Copper Island course area with back-to-back racing on windward-leeward courses. The multi-start, multi-race format first introduced by the BVI Spring Regatta ensures that time on the water is spent racing.


PerformanceCruiser Nikita Kucherov Jersey , Multihull, Bareboat, Jib & Main classes sailed on the Norman Island course area. Such is the geologicaltopographical nature of the BVI, that many of the marks from the previous regattas have been replaced by islands. On this race area - previously known as the non-spinnaker course ? spinnakers were permitted and let those sailors that didn't want to race back to back, windward-leeward courses Ryan McDonagh Jersey , the chance to fly a spinnaker, perhaps with a less practiced or short-handed crew.


Each day of the regatta the weather conditions improved and finally on Sunday, sailors (and photographers) were able to enjoy a picture perfect day with wonderful sunshine and 10-12 knots of breeze.


For additional information, please visit ==>

How'd you feel if you're in the 'Theme Park Capital of the World'? Obviously, you'd expect lots of fun and entertainment. However Cheap Tampa Bay Lightning Jerseys , Orlando not just has theme parks for its tourists but also offers some other attractions that are often ignored by many. Almost all the major places of interest other than theme parks are located along the International Drive, popularly known as the I-Drive. The city is among the most-visited destinations in the world and has 7 of the 10 most-visited theme parks in the North American region. You'd certainly have a wonderful time while exploring the city's theme parks and other popular offering. Cheap Jerseys Cheap Jerseys China Cheap Jerseys Wholesale Jerseys China Wholesale Jerseys China Cheap Jerseys Free Shipping Cheap Soccer Jerseys Cheap Jerseys Wholesale Wholesale NFL Jerseys Cheap Vintage NFL Jerseys